Innehållsförteckning
What is stevia?
Stevia a natural anti-hyperglycemic, anti-inflammatory, and anti-cancer agent. It contains zero calories, yet it is up to 300 times sweeter than sucrose, which makes it an excellent sugar substitute.
Is stevia good for inflammation?
Stevia: The Sweet Medicine for Inflammation. Stevia is called Kaahe-he, which means sweet herb, by the native Indian tribe in Paraguay that has used this local herb for centuries for everything from a sweetener for teas to an ingredient in medicines.
What are the side effects of stevia?
1 Kidney damage. Stevia is considered a diuretic, meaning that it increases the speed at which the body expels water and electrolytes from the body in urine. 2 Gastrointestinal symptoms. 3 Allergic reaction. 4 Hypoglycemia or low blood sugar. 5 Low blood pressure. 6 Endocrine disruption.
Does stevia help kidney disease?
And finally, the study says that stevia in addition to a regular drug regimen could reduce the progression of chronic kidney disease (CKD). Stevia may also work as a better option than sugar for people wanting to maintain good oral health.
Stevia is a natural non-caloric sweetener that’s an increasingly popular alternative to artificial sweeteners and table sugar. Stevia is an extract of the Stevia rebaudiana plant, which is native to South America.
Which is the best stevia brand to buy?
Rankings. 1 1. SweetLeaf Sweet Drops. Check price at Amazon. SweetLeaf Sweet Drops is specifically made for sweetening tea and coffee. The stevia is already 2 2. MicroIngredients Stevia. 3 3. NOW Better Stevia. 4 4. CCnature Organic Stevia Powder. 5 5. Natural Mate Stevia.
What is Stevia rebaudiana used for?
The plant Stevia rebaudiana has been used for more than 1,500 years by the Guaraní peoples of South America, who called it ka’a he’ê (”sweet herb”). The leaves have been used traditionally for hundreds of years in both Brazil and Paraguay to sweeten local teas and medicines, and as a ”sweet treat”.
Can You Grow Your Own stevia?
It’s possible to grow stevia yourself, and the leaves will contain approximately 10% steviocide. You could dry these, crush them, and mix them with an herbal tea product, for example. It might be tricky to get the right amount to suit your sweet tooth, but it would be effective.