Innehållsförteckning
Är cornflakes onyttigt?
Tyvärr innehåller flingor ofta tillsatt socker, även om det finns bättre och sämre alternativ. Om du absolut vill ha flingor välj då en flingsort med mycket fibrer och minimalt med tillsatt socker. Bra riktlinje är nyckelhålsmärkningens krav med minst 6 g fibrer/100 g müsli/flingor och max 9 g tillsatt socker/100 g.
Är det mycket socker i Havrefras?
Havrefras är en mättande flinga som ger mycket näring per portion, utan att rusa iväg kalorimässigt. Sockerhalten är ganska låg och kostfiberhalten högst av flingorna i testet, nästan lika hög som fiberflingan All Bran (14,5 gram kostfiber per 100 gram i Havrefras mot 15 gram per 100 gram i Bran Flakes).
Are Special K corn flakes good for breakfast?
Sign in or register to get started. I like the flavor of Kellogs Corn Flakes better than the Special K. You can add bananas, strawberries, or blueberries. It’s a nice breakfast. Taste best with 2% milk though. Special K is marketed as their ”diet” or ”low calories” cereal but they have several that taste better and are low cal.
Is Special K a good choice of cereal?
Special K is marketed as their ”diet” or ”low calories” cereal but they have several that taste better and are low cal. I like Product 19 and the Bran Flakes too. They’re both garbage. Corn flakes have sooo little nutritional value and will leave you starving in less than 2 hours! The best choice of cereal BY FAR is the Special K Protein.
Are corn flakes good for You?
Corn flakes have sooo little nutritional value and will leave you starving in less than 2 hours! The best choice of cereal BY FAR is the Special K Protein. It is healthier than 95% of the cereals in the mass grocery stores.
What can I substitute for corn flakes in a recipe?
[1] You can substitute corn flakes in a recipe (or for breakfast) with similar cereals. Bran flakes or wheat flakes are the most similar alternative cereals and, as a substitute, they will work best in sweet recipes. [2] Whether it’s for breakfast or a late-night snack, cereal is a staple in millions of diets.