Innehållsförteckning
Varför uppdateras inte VO2 Max?
Se till att du inte använder UltraTrac GPS-läge. Enheter i UltraTrac-läget kan inte uppdatera VO2 Max och Träningsstatus. För mer information om hur du ändrar GPS-inställningar, vänligen läs i manualen. Din enhet kan bara vara kopplat till ett Garmin Connect konto för att se uppdateringar i Garmin Connect.
Hur högt VO2Max kan man ha?
För en normalrörlig kvinna på 30-40 år vanligt värde mellan 30-35 ml/kg och motsvarande för en man 40-45 ml/kg. För elitidrottare inom konditionsidrotter såsom löpning, cykling och skidåkning är det inte ovanligt att ligga på 80-85 ml/kg, medan lagidrottare oftare ligger runt 50-60 ml/kg.
What is the CQMS safety scheme?
The CQMS Safety Scheme is a nationally recognised Health and Safety Assessment scheme and is part of the SSIP Group of assessment schemes. At your Safety Advisor we can help you to achieve CQMS/SSIP Accreditation by working on your behalf as your retained health and safety advisors.
Why work with CQMS?
Unlike many other consultancies CQMS will work alongside you to ensure your health and safety documentation is completed in full (no templates for your completion) and ready to issue to your workforce and to use.
How does your safety advisor work with CQMS?
As Your Safety Advisor we can then log onto your CQMS port to complete the assessment questionnaires and upload the necessary supporting evidence. Due to the nature of this work, the costs will be quoted on a client by client basis based on what is already in place, some client will clearly have more in place than other clients…..
How long have we retained clients with CQMS?
We have retained many of our clients for nearly 20 years; this is because we are dedicated to client satisfaction and can flex and change with your business needs. Sample articles of recent news, updates, and information from CQMS and around the H&S industry.